Master Your Health
The Wellness Code Breaker, tailored for seasoned entrepreneurs grappling with Type 2 diabetes.
Decipher diabetes reversal and steer towards a healthier, wealthier you.
About Stephen Leggett
I'm Stephen Leggett, a life coach specializing in helping high-performing leaders overcome the intense challenges that come with managing Type 2 Diabetes while maintaining peak professional performance. My personal battle with this chronic condition inspired the creation of the Wellness Codebreaker System™, a program that combines emotional wellness with physical health. This system is designed specifically for entrepreneurs whose health impacts their work, helping them regain their health and competitive edge. Over the past two decades, I've guided many business owners towards a rejuvenated, balanced, and successful life.
Who is it for?
- Entrepreneurs aged 45 to 65 years old.
- Struggling with the physical, mental, and financial impact of type 2 diabetes.
- Seeking to achieve diabetes reversal and improved health for personal and business success.
Who is it not for?
- Outside the age range of 45 to 65 years old.
- Not experiencing the challenges of managing type 2 diabetes.
- Not willing to adopt a new health and wellness system.
MODULE ONE
Introduction to Wellness Management
OUTCOME
Establish a personalized wellness plan.
DESCRIPTION
Kick off your journey by understanding the basics of type 2 diabetes, its effects on your life, and setting clear, actionable goals for both health and business success.
MODULE TWO
Nutritional Foundations
OUTCOME
Mastery of a diabetes-friendly diet that supports overall health.
DESCRIPTION
Learn how to manage and plan meals that are both beneficial for managing diabetes and supportive of your busy entrepreneurial lifestyle.
MODULE THREE
Physical Activity Essentials
OUTCOME
Improved physical health and energy levels.
DESCRIPTION
Develop a tailored exercise routine that fits into your schedule, enhancing energy without overwhelming your workload.
MODULE FOUR
Stress Reduction Strategies
OUTCOME
Lower stress levels and improved mental clarity.
DESCRIPTION
Implement stress management techniques that help maintain sharp focus both in managing diabetes and in making business decisions.
MODULE FIVE
Financial Wellness Planning
OUTCOME
A solid plan to manage health-related expenses efficiently.
DESCRIPTION
Learn how to streamline your healthcare spending to enhance both your business's financial health and personal peace of mind.
MODULE SIX
Advanced Nutritional Tactics
OUTCOME
Sustainable and flexible dietary habits.
DESCRIPTION
Refine your dietary approach to handle dining during business meetings and busy days effectively.
MODULE SEVEN
Enhancing Physical Endurance
OUTCOME
Higher endurance and better health.
DESCRIPTION
Increase your physical activity's intensity to build greater stamina that will keep you energetic and active.
MODULE EIGHT
Mastering Emotional Well-being
OUTCOME
Improved emotional stability.
DESCRIPTION
Focus on building resilience to better handle the ups and downs of business and health.
MODULE NINE
Integrating Wellness Into Your Business
OUTCOME
A healthier business environment that encourages sustained personal wellness.
DESCRIPTION
Develop policies that integrate wellness into your business practices, promoting a healthy work culture.
MODULE TEN
Advanced Stress Management
OUTCOME
Advanced skills in handling pressure in both spheres.
DESCRIPTION
Equip yourself with advanced techniques to manage stress as your business grows and health challenges evolve.
MODULE ELEVEN
Planning for the Future
OUTCOME
A clear vision for future health and business continuity.
DESCRIPTION
Set realistic and ambitious long-term goals for both your health and business to ensure continuous growth and stability.
MODULE TWELVE
Program Review and Future Planning
OUTCOME
A robust plan for ongoing wellness and business success.
DESCRIPTION
Review all progress made during the program and plan the next steps to ensure continued success and wellness in your entrepreneurial journey.
Master Your Health
The Wellness Code Breaker, tailored for seasoned entrepreneurs grappling with Type 2 diabetes.
Decipher diabetes reversal and steer towards a healthier, wealthier you.
